Dr. Mark Klion takes questions from endurance athletes about their aches and pains. In his monthly series of Endurance Planet Podcasts he addresses questions about barefoot running, end-of-marathon cramping, plantar fasciitis, and micro-fracture surgery.

Listen to Dr. Mark Klion’s interview on Endurance Planet about Exercise and its positive effect on longevity and how to change up workout routines to improve strength and performance.

Endurance Planet’s medical expert Dr. Mark Klion gives his insight on time as it relates to your training program, your longevity, and how long you can hope to improve as an athlete.

Endurance Planet’s medical expert Dr. Mark Klion gives his insight on muscle injury and effects of caffeine on training.

Dr. Mark Klion shares his expertise in this discussion on whether or not you reach an endurance plateau in training.

“If it hurts, don’t do it.” These words are an athlete’s worst nightmare. Dr. Klion talks about how Bodyworks MD can help you get back to what you love doing.