BodyworksMD is a series of physician-guided home physical therapy DVDs that allow individuals to better understand their injury and maximize their recovery efforts.
SEE HOW OUR VIDEOS WORK
NOT SURE WHAT YOUR SYMPTOMS MEAN?
Can’t lift your arm? Got an aching back? Learn more about what your symtoms may mean.
learn moreNEED TO REHAB
ON YOUR
OWN TIME?
No worries. Continue your treatment in the comfort of your own home with BodyworksMD.
learn moreDID YOUR DOCTOR WRITE YOU A PRESCRIPTION?
Are you traveling? Too busy to go to the Physical Therapist’s office?
BodyworksMD DVDs are the perfect solution.
TESTIMONIALS
Mark Klion’s DVD is an encouraging, friendly session in which you feel as though you are working with him personally. Discovering and using this DVD was a turning point for me, having experienced numerous physical therapy treatments. I look forward to using it each morning, knowing that I will feel balanced, focused and energized.”
PRODUCTS
We offer the following DVDs!
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volume 1: the knee
Improve flexibility, strength and range of motion
Click here to see sample video.
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volume 2: the back
Increase back strength and improve range of motion
Click here to see sample video.
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volume 3: the shoulder
Improve range of motion and increase shoulder strength
Click here to see sample video.
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volume 4: the ankle
Improve ankle strength, stability
and range of motionClick here to see sample video.
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volume 5: the hip
Increase hip strength and improve range of motion
Click here to see sample video.
ARTICLES
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Exercise Tips to Strengthen the Hips and Avoid Injury
If making the most of your golden years is your plan, staying in good shape until that phase of life arrives is an essential step in reaching that goal.
(read more) -
Running the Town: Training for the NYC Marathon
With just over a month until the runners assemble at the starting line, people all over the world are preparing for the ING New York City Marathon.
(read more) -
Warm Up Before You Step Up: The Wonderful Benefits of Warming Up
You may think that diving straight into physically demanding exercises gives you more time to burn fat and build muscle, but, unfortunately, it may actually have the opposite effect.
(read more)
